Gulshan Youth Club organizes Yoga Sessions specially designed for women’s well-being, providing a relaxing and healthy environment to practice yoga and stay active.
The sessions are conducted twice a week as on Tuesday and Friday, with each session lasting one hour. The program is led by experienced trainers Namit Kabir and Maisha Khan. The sessions focus on fitness, flexibility, relaxation, mindfulness, and overall well-being, and have been warmly enjoyed by the participating women.